Get active, get healthy
Always complaining that you don’t have time to work out? Well, stop complaining because we have some tips for you to get more active in your daily life WITHOUT going to the gym. When it comes to...
View ArticlePursue a new hobby this 2013!
Partaking in a hobby can reduce stress, lower your blood pressure and keep your mind alert. Pursue a hobby, make it a new year’s resolution. Try your hand at pottery or pick up that guitar. Pursue a...
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